News

Quarantine Cuisine – Easy Healthy Brownies Recipe

Published by
Hayden Walker
Share

People have stocked up their pantries with non-perishable foods, cleaning supplies and toilet paper.  Chef Richard Ingraham is the personal chef of Gabrielle Union and Dwyane Wade’s, who’s daily home cooked meals feature many healthy alternatives.

Ingraham’s celebrity clientele of entertainers and top athletes in the NBA, MLB and NFL are part of his Chef RLI network of private chefs who help athletes reach their peak performance through nutrition.

Chef Ingraham has developed a recipe for Toffee Black Bean Brownies, which can now be seen in his new book, Eating Well to Win, Inspired Living Through Inspired Cooking.

 

Brownies

Ingredients:

Non-stick cooking spray

1 cup canned black beans 

1/2 cup canola  oil

2 eggs

1/2 cup Hershey’s special dark  unsweetened cocoa powder

2/3 cup maple syrup

1 teaspoon instant espresso

1 1/2 teaspoons vanilla extract

1/4 cup chocolate chips

1/4 cup bitter sweet chocolate bar pieces

1/3 cup whole wheat flour

1/2 teaspoon baking powder

1/2 teaspoon salt

1/2 toffee pieces 

 

Instructions:

1.Preheat your oven to 350 degrees .

2. Grease a 9 by 9-inch square baking pan.

3. Using a blender or food processor , puree the beans with the canola  oil. 

4.Next add the eggs,special dark  cocoa, maple syrup, espresso , and vanilla. 

5.Melt the chocolate chips and add to the blender or food processor.

6. Blend on medium-high until smooth. 

7.In a small bowl, whisk together the flour, baking powder, and salt. 

8.Add the flour mixture to the blender/food processor and pulse until just incorporated. 

9. Stir in the chocolate pieces and pour the brownie mixture into your prepared pan. 

10.Heres the best part! Top the brownie mixture with the toffee.You can take a tooth pick and swirl the toffee into the brownies if you like.

11. Bake until the surface looks dull around the edges and a toothpick inserted in the middle comes out with just a few crumbs. 

12. Let brownies cool at least before cutting and removing from the pan. I know it’ going to be hard to wait but trust me it’s worth the wait.

 

Hayden Walker

Hayden Walker is the Editor in Chief and Director of Operations for Austin Food Magazine

Recent Posts

The 14 Best Christmas Holiday Pop-Up Bars in Austin

We probably won't see a white Christmas in Austin, but don't let that ruin your…

1 week ago

Introducing Cantero: Elevating Mixology at The LINE Austin

The LINE Austin has unveiled their latest concept, Cantero, a bar that takes mixology to…

3 weeks ago

The Benefits of Sugar Free Hard Candy for Diabetics

The demand for sugar free hard candy is on the rise, especially among those managing…

3 weeks ago

The Ultimate Thanksgiving Dining Guide to Austin

Thanksgiving in Austin is a time for festive feasting, and there’s no shortage of delightful…

4 weeks ago

Pursuit Farms is Elevating the Art of Wagyu Beef

Pursuit Farms has become a beacon for discerning palates seeking the finest Wagyu beef available…

2 months ago

Caesars Entertainment Unveils Stunning Transformation with the Grand Opening of Caesars New Orleans

New Orleans, LA - On October 22, 2024, I recently had an opportunity to attend the grand opening of Caesars New Orleans, marking the completion of a stunning $435 million transformation of the former Harrah’s New Orleans. It was an evening to remember, filled with excitement, luxury, and the vibrant spirit of New Orleans. The festivities began on Canal Street with an exhilarating ceremony led by Caesars Entertainment CEO Tom Reeg, President & COO Anthony Carano, and Caesars New Orleans General Manager Samir Mowad. The atmosphere was electric as they joined Caesar himself and an iconic New Orleans second-line band in a lively procession into the casino. It felt like the entire city had come out to celebrate, with Caesars New Orleans team members and Mayor LaToya Cantrell also joining the event to commemorate this historic occasion. Anthony Carano’s pride in introducing Caesars to New Orleans was palpable. “From local favorite Emeril Lagasse to our long-time partner, Chef Nobu, to the beautiful state-of-the-art Caesars Sportsbook, all-new rooms and gaming floor, and of course, our gorgeous new center bar, Octavia, Caesars New Orleans offers something for everyone. It’s a world-class resort in the heart of the Big Easy, and we can’t wait for our guests to experience it,” he said. The ceremony was a spectacle, kicking off with an iconic Mardi Gras float featuring Caesar and his court, and a dazzling firework show that lit up the New Orleans sky. The second-line band then led us revelers into the resort’s elegant center bar, Octavia, where we indulged in a “Taste of Caesars New Orleans.” Each bite from the six on-property restaurants was a delightful journey, capturing the essence of New Orleans’ rich culinary scene. Throughout the night, elemental entertainers, including the Saints Cheer Krewe, Mardi Gras Indians, Zulu Tramps, and showgirls, created an authentic and unforgettable Big Easy experience. Everywhere I turned, there was something new to marvel at, each performance more mesmerizing than the last. Samir Mowad, SVP and GM of Caesars New Orleans, highlighted the significance of the transformation, stating, “This year marks 25 years since we opened in New Orleans, and the completion of this project is the perfect way to usher in a new era with Caesars. Synonymous with the Caesars name, our new resort is pure elegance, and we’re excited to introduce a luxury brand like this to New Orleans. We are extremely grateful for the support of the community, our team members, and our guests as we come to the finish line of this tremendous transformation.” The hotel itself is impressive,…

2 months ago