What do you get when you combine apple, zucchini, trail mix and super grains?
One tough tasty Muffin of course! I was preparing the grocery list for a camping trip to the Pacific Northwest, when this recipe came together.
These muffins are portable, perfect for a breakfast, loaded with fiber, and freeze well.
1 ½ cups whole wheat flour
¾ cup ground flax seed
¾ cup steel cut oats
1 cup brown sugar (you can substitute ½ cup Splenda brown sugar blend)
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
1 Tablespoon cinnamon
½ cup skim milk
¼ cup vanilla Greek yogurt or alternative dairy free yogurt option
2 eggs, beaten
2 teaspoons vanilla
2 tablespoons vegetable oil
2 cups apples, shredded
2 cups carrots or zucchini shredded
½ cup raisins, craisins, or dried unsweetened (cherries, strawberries, blueberries)
1 cup chopped mixed nuts ( I use walnuts and pecans)
½ cup chocolate chips
*If you have gogi berries, chia, or any additional superfoods in your cabinet.
Do not be afraid to toss a couple tablespoons in. Customize this re
cipe to fit your pantry.
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